Following Healthy Lifestyle

My brother has amazingly lost his big tummy now and it’s because of his patience and discipline on eating less sweets and fats. He planned several less-calorie meals and followed it for few months and now he’s seeing the results. He also bought additional equipment for his workout room and included check and digital weighing scales in his list. Now he can check his weight anytime he wants and will be able to monitor it regularly.

I’m so happy for him and wish that my plans will turn out good for me too. I’ve started last month with my regular one-hour workout four or five times a week and doing my best to practice healthy eating habits and lifestyle. I know that results will be noticeable after several months more but it’s fine with me because now I feel more fit, strong and healthy. Looking slimmer will follow soon.

About race

I'm a Mom with three kids juggling between my corporate work and online writing job. This is my site about gift ideas, deals, shopping and technology.
This entry was posted in health and tagged . Bookmark the permalink.

7 Responses to Following Healthy Lifestyle

  1. I definitely wish I hadn’t observed this as I definitely want 1 now!

  2. vigrx says:

    thank you for this.. by the way, your layout is wonderful.

  3. vigrx plus says:

    thank you for this.. by the way, your layout is really nice.

  4. I really love this article and the way its laid out, thankyou I have bookmarked.

  5. Todd Hinahon says:

    hi-ya, I like all your posts, keep them coming.

  6. Call Girls says:

    One of the best ways that I have found to stay motivated is by using a training journal. This way you can track your progress week for week, and ensure you make the necessary changes to each workout.

  7. darmowy seks says:

    You completed certain good points there. I did searching on the subject matter and found most persons will go together with your blog

Comments are closed.