Tag Archives: food

Learning Beneficial Health Info

These days not only adults are prone to hypertension and stress but the younger ones as well. I’ve learned that deadly sicknesses occur early in life due to wrong habits in eating, stressful physical activities and excessive night life. Mostly … Continue reading

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Healthy Meals for Strong Resistance

I feel much better now after two weeks of changing my meal plans. I’ve successfully returned to eating less rice and more fruits on my plate. I’ve been sick last month because of weak resistance to sickness due to my … Continue reading

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