Controlling Your Cravings

My cousin has been taking appetite control pills before eating her meals because it’s a sure way to stop her food cravings. It’s the best from among the ones she used in the past. I told her that it’s right to control your appetite as long as it will not totally deprived her of eating healthy foods. Sometimes we control our cravings for sweet and fatty foods but in the process our appetite for almost all kinds of food are eliminated. We should be careful because our health is very important and even if you’re trying to eliminate excess pounds you should be eating needed foods. Any medicine or pills taken should be balanced with healthy meals and regular exercise to complete a right diet regimen. Hope my cousin would come to her senses and listen to my advices.