Changes Over the Years

When I attended our reunion last week of December I was surprised at the changes years has done to some of my classmates. While some remained slim most have gained weight but it’s actually expected especially to those who have more kids and those who have delivered through CS. One friend of mine whispered about some diet weight loss pills she has used in the past which made her lose an incredible amount of excess pounds but made her depressed over things. Well it’s the usual effect of some pills that’s why it’s recommended that we consult our doctor first before trying out ways on how we can be slimmer and fit. I will not try such pills because depression may lead to other complicated problems. There are those who can give best results without side effects.